Weigh-in Schedule

Weigh-ins will take place at the venue the Castletroy Park Hotel.
ID passport or driver license must be shown at weigh-in under no circumstances will any lifter be permitted to weigh-in without official ID.
Under no circumstances will any lifter be allowed weigh-in on the day lift.

Friday 30th August
10.30am – 11.30am
17.30pm – 18.30pm

Flight Info

Flight A = All Females – All Weight Classes – Classic Raw and Equipped .

Flight B = All Male – All Weight Classes – Classic Raw – Junior – Open – Master

Flight C = All Male – All Weight Classes – Equipped – Junior – Open – Master

Lifting Schedule

Squats:
Flight A = 10.30 am
Flight B = 11.30am
Flight C = 12.30 pm

Bench:
Flight A = 13.15
Break = 14.30
Flight B = 15.15
Flight C = 16.00

Deadlift:
Flight A = 17.00
Flight B = 18.00
Flight C = 19.00

Awards = 20.15