Irish Powerlifting Organisation

2025 IPO/AIPO National Powerlifting and Single Lift Championships
2025-03-22 - 2025-03-23 | Southside Barbell Limerick, Unit 2b, Kilmallock Road Enterprise Centre, Kilmallock Rd, Old Cork Road, Limerick, V94 C529, Ireland
𝐈𝐏𝐎 𝐀𝐈𝐏𝐎 – 𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐏𝐎𝐖𝐄𝐑𝐋𝐈𝐅𝐓𝐈𝐍𝐆 & 𝐒𝐈𝐍𝐆𝐋𝐄 𝐋𝐈𝐅𝐓 𝐂𝐇𝐀𝐌𝐏𝐈𝐎𝐍𝐒𝐇𝐈𝐏𝐒 𝟐𝟎𝟐𝟓
𝐈𝐒 𝐍𝐎𝐖 𝐋𝐈𝐕𝐄!
Please take note entry will be capped at 50 lifters per day entry will closed when it’s full. Under no circumstances can spots be held when it’s full its full.
All information on the entry form please read!
Click here to Register for IPO AIPO WPC Ireland WRPF – IRELAND IPO AIPO Ireland

WPC/AWPC WORLD CUP EGYPT
2025-02-01 - 2025-03-06 | Stigenberger Pyramids Hotel Giza Egypt, Stigenberger Pyramids Hotel Giza Egypt, Egypt
All lifters that lifted at nationals placed top 3 and hit the required international qualifying totals or won European or world championships in 2024 qualify to lift at these championships.

IPO AIPO National Charity Powerlifting Championship 2024
2024-11-30 | Southside Barbell Limerick, Unit 2b, Kilmallock Road Enterprise Centre, Kilmallock Rd, Old Cork Road, Limerick, V94 C529, Ireland
PLEASE NOTE FIRST ENTRY WILL COST €100.00.
Weigh-in will be in Friday 29th @10am – 11am & 5pm – 6pm.
Venue: Southside Barbell Limerick.
Lifting categories: SBD = Powerlifting, B = Benchpress single-lift, D = Deadlift single-lifts.
Please note all lifters must be members of the IPO AIPO Ireland to lift. Lifters lifting for the first time can become a member by fill in the 2025 membership form. New members will carry over till December 2025. Membership runs by the calendar year January to December 31st.
*A EUR 4.00 card processing fee is included on each ticket.

WRPF Winter Classic
2024-11-03 09:00 - 17:00 (Europe/Dublin) | Southside Barbell Limerick, Unit 2b, Kilmallock Road Enterprise Centre, Kilmallock Rd, Old Cork Road, Limerick, V94 C529, Ireland
Click to register for this event

Flight and lifters info TBC

Irish Pro Invitational 2024
2024-08-31 10:30 - 20:30 | Castletroy Park Hotel, University Gates, Dublin Road, Limerick, V94 Y0AN, Ireland
Weigh-in Schedule
Weigh-ins will take place at the venue the Castletroy Park Hotel.
ID passport or driver license must be shown at weigh-in under no circumstances will any lifter be permitted to weigh-in without official ID.
Under no circumstances will any lifter be allowed weigh-in on the day lift.
Friday 30th August
10.30am – 11.30am
17.30pm – 18.30pm
Flight Info
Flight A = All Females – All Weight Classes – Classic Raw and Equipped .
Flight B = All Male – All Weight Classes – Classic Raw – Junior – Open – Master
Flight C = All Male – All Weight Classes – Equipped – Junior – Open – Master
Lifting Schedule
Squats:
Flight A = 10.30 am
Flight B = 11.30am
Flight C = 12.30 pm
Bench:
Flight A = 13.15
Break = 14.30
Flight B = 15.15
Flight C = 16.00
Deadlift:
Flight A = 17.00
Flight B = 18.00
Flight C = 19.00
Awards = 20.15

AWPC 2024 - Day 5
2024-08-30 09:00 - 23:30 | Castletroy Park Hotel, University Gates, Dublin Road, Limerick, V94 Y0AN, Ireland
SINGLE-LIFTS BENCHPRESS ONLY AND DEADLIFT ONLY: RAW – MALE AND FEMALE, All ages and weight classes.
Weigh-in Schedule
Weigh-ins will take place at the venue the Castletroy Park Hotel.
ID passport or driver license must be shown at weigh-in under no circumstances will any lifter be permitted to weigh-in without official ID.
Under no circumstances will any lifter be allowed weigh-in on the day lift.
DAY 5 – Friday’s Lifters

Weigh-in: Thursday, 29th

Morning Session: 9:30 AM – 11:00 AM
Evening Session: 4:30 PM – 6:00 PM

Click to view Lifters - Day 5

Awards ceremony will take place at the end of each day’s lifting session.

AWPC 2024 - Day 4
2024-08-29 09:00 - 23:30 | Castletroy Park Hotel, University Gates, Dublin Road, Limerick, V94 Y0AN, Ireland
POWERLIFTING CLASSIC RAW: MALE – Open, Juniors and teenage all weight classes.
Weigh-in Schedule
Weigh-ins will take place at the venue the Castletroy Park Hotel.
ID passport or driver license must be shown at weigh-in under no circumstances will any lifter be permitted to weigh-in without official ID.
Under no circumstances will any lifter be allowed weigh-in on the day lift.
DAY 4 – Thursday’s Lifters

Weigh-in: Wednesday, 28th

Morning Session: 9:30 AM – 11:00 AM
Evening Session: 4:30 PM – 6:00 PM

Click to view Lifters - Day 4

Awards ceremony will take place at the end of each day’s lifting session.

AWPC 2024 - Day 3
2024-08-28 09:00 - 23:30 | Castletroy Park Hotel, University Gates, Dublin Road, Limerick, V94 Y0AN, Ireland
POWERLIFTING CLASSIC RAW: FEMALE – Open, Juniors and teenage all weight classes.
Weigh-in Schedule
Weigh-ins will take place at the venue the Castletroy Park Hotel.
ID passport or driver license must be shown at weigh-in under no circumstances will any lifter be permitted to weigh-in without official ID.
Under no circumstances will any lifter be allowed weigh-in on the day lift.
DAY 3 – Wednesday’s Lifters

Weigh-in: Tuesday, 27th

Morning Session: 9:30 AM – 11:00 AM
Evening Session: 4:30 PM – 6:00 PM

Click to view Lifters - Day 3

Awards ceremony will take place at the end of each day’s lifting session.

AWPC 2024 - Day 2
2024-08-27 09:00 - 23:30 | Castletroy Park Hotel, University Gates, Dublin Road, Limerick, V94 Y0AN, Ireland
POWERLIFTING RAW: MALE – All ages and weight classes.
POWERLIFTING CLASSIC RAW: MALE – Master’s all weight classes.
SINGLE-LIFTS BENCHPRESS ONLY AND DEADLIFT ONLY: SINGLE-PLY AND MULTIPLY: MALE AND FEMALE – All ages and weight classes.
Weigh-in Schedule
Weigh-ins will take place at the venue the Castletroy Park Hotel.
ID passport or driver license must be shown at weigh-in under no circumstances will any lifter be permitted to weigh-in without official ID.
Under no circumstances will any lifter be allowed weigh-in on the day lift.
DAY 2 – Tuesday’s Lifters

Weigh-in: Monday, 26th

Morning Session: 9:30 AM – 11:00 AM
Evening Session: 4:30 PM – 6:00 PM

Click to view Lifters - Day 2

Awards ceremony will take place at the end of each day’s lifting session.

AWPC 2024 - Day 1
2024-08-26 09:00 - 23:30 | Castletroy Park Hotel, University Gates, Dublin Road, Limerick, V94 Y0AN, Ireland
POWERLIFTING RAW: FEMALE – All ages and weight classes.
POWERLIFTING CLASSIC RAW: FEMALE – Master’s all weight classes.
POWERLIFTING EQUIPPED SINGLE-PLY AND MULTIPLY: MALE AND FEMALE – All ages and weight classes.
All special Olympic lifters only : All age groups & weight classes male & female, Powerlifting Single-lifts Benchpress & Deadlift.
Weigh-in Schedule
Weigh-ins will take place at the venue the Castletroy Park Hotel.
ID passport or driver license must be shown at weigh-in under no circumstances will any lifter be permitted to weigh-in without official ID.
Under no circumstances will any lifter be allowed weigh-in on the day lift.
DAY 1 – Monday’s Lifters

Weigh-in: Sunday, 25th

Morning Session: 11:00 AM – 12:30 PM
Evening Session: 5:00 PM – 6:30 PM

Click to view Lifters - Day 1

Awards ceremony will take place at the end of each day’s lifting session.
